Response to Trauma and Coping Skills - Nicoletta V Heidegger
Pineapple Support
Published on Jan 14, 2021
Trauma is subjective and can be stored in the body even without conscious memories of the traumatic experience(s). Learn more about what trauma looks like in our body and how it affects our functioning as well as what you can do about it! You will leave this talk with some exercises and techniques as well as some different therapy approaches that can help you in your trauma recovery journey.
Favorite
Rate video
Rate video
More videos
Recommended
-
01:00:02USING CREATIVITY TO CREATE A NEW NORMAL ROUTINE with Nicoletta Heidegger
221 viewsThis is a strange and unprecedented time for all of us. Join Nicoletta von Heidegger, LMFT and sexologist, for a collaborative discussion about how to create a balanced routine during all of this uncertainty. Many of our lives, businesses, self-care routines, and relationships are being put to the test and/or have been totally up-ended. Come learn some expanded self-care skills and tools to make a creative plan for your new normal. Find Nicoletta Heidegger at: Twitter: @msheidegger Instagram: @msheidegger
-
53:30Coming back to yourself: Increasing Your Pleasure Potential with Nicoletta Heidegger
171 viewsSex and Self | Sponsored by Strip Chat, Clips4Sale, Loyalfans.com, Erotik.com, ePlay and Fleshlight Do you ever feel like you just can’t get into the moment and really enjoy yourself? We often have barriers that block us from experiencing and savoring pleasure in the moment. From intrusive thoughts about our to-do list to the narratives we have about our body; distractions are all around us. Join Nicoletta for a collaborative conversation about how to meet and come back to yourself to allow for more pleasure in your (sex) life. We will talk about how your nervous system affects your pleasure potential as well as how to find the right balance of excitement and relaxation. This class will help you to learn more about your erotic style, as well as lead you through some guided practices to help you come back to your body before, during, and after intimate moments. About Nicoletta – Nicoletta Heidegger is a Licensed Marriage and Family Therapist (#110256) practicing in Los Angeles and Beverly Hills. Nicoletta received her BA in Psychology from Stanford University, her MA in Clinical Psychology from Pepperdine University, and her Masters of Education in Human Sexuality from Widener University. Nicoletta is currently pursuing her PhD in Human Sexuality from Widener. When she is not seeing clients, Nicoletta puts out weekly content via her growing hit podcast and Live Sirius XM show, Sluts and Scholars. Nicoletta contributes regularly to other columns, podcasts, and blogs about sex, relationships, and mental health including The Stanford Daily, Vice, Livestrong, Swingtowns, Playboy Radio, Rebecca Zahler’s Don’t Waste Your Pretty podcast, Karen Lee Poter’s Sex Talk with My Mom, August McLaughlin’s Girl Boner Radio, Dr. Wendy Walsh, The Positive Results Corporation, and The I Don’t Get it Pod.
-
57:14Trauma and Addiction: A Trauma Informed Approach to Healing
206 viewsThis 1-hour course on trauma and addiction is designed to provide participants with an overview of the basic impact of trauma on the brain and the body. Presenter will review the definition of trauma, discuss how trauma is created and how addictions are often used as an adaptation to manage trauma and mental health symptoms. Participants will learn about Trauma Informed approaches for the treatment of trauma and addiction that address culture and diversity. Participants will learn basic tools on how to regulate the body and explore how mindfulness, meditation and yoga can be beneficial in addiction recovery. With therapist, Lindsay Rothschild Sponsored by PervOUT
-
29:03Holistic Techniques For Coping with Anxiety, with Vahini Govender | Pineapple Summit 2023
81 viewsThis presentation will explore using art therapy/creative expression, mindfulness, breathing, compassion, and positive affirmation to incite the decrease of feelings of anxiety. Vahini Govender is a registered clinical counsellor, registered art therapist, teacher, artist, and writer who resides on the Lekwungan Territories (aka Victoria B.C. in Canada). Vahini embraces narrative inquiry, philosophical exploration, and trauma-informed perspectives in both her personal and work lives. She promotes self-love and deep breathing. The Pineapple Support 2023 Mental Health Summit Presented by Le Shaw, Sexual Health And Wellness International Research Institute Sponsored by Pornhub, Clips4Sale, STRIPCHAT, CAM4, ErikaLust
-
18:22Nicoletta Heidigger - Understanding Sex "Addiction" - Pineapplesummit
245 viewswww.pineapplesummit.org Nicoletta Heidigger - Understanding Sex "Addiction" Is "sex addiction" a thing? What defines a sex "addict?" In this presentation Licensed Marriage and Family Therapist and Sexologist Nicoletta von Heidegger explores the myth of sex addiction and explains some ways to address sexual behavior that feels out of control. Tune in for a brief conversation about how to have a healthier relationship with your sexuality.
-
55:01BDSM and how to use it to heal past trauma - Healing Through Kink
227 viewsBDSM is a lifestyle, preference, and interest that many people are becoming more accustomed to and interested in due to media coverage and social discussions. BDSM has long been used in marginalized communities to heal from lack of dominance, social status, and power. Although research shows that the majority of kink lifestyles do not originate from trauma, BDSM can be a powerful tool to increase communication, consent, pleasure, and joy in and outside the bedroom for those that have been disenfranchised. Join to learn more about how this lifestyle may enhance parts of your life that you never thought it could! Rachael is an empathetic, driven, passionate individual and leader who provides high quality, person-centered therapy from acceptance and commitment therapy, EMDR AIP, mindfulness, self-compassion, internal family systems, and strengths-based models. Rachael is a licensed mental health counselor (LMHC) in the state of Florida and holds the title of EMDR approved therapist. Rachael is also a registered yoga teacher (RYT-200). Rachael works with populations that include people dealing with acute sexual assault, domestic violence, sexual abuse, low self-compassion, low impulse control, those with borderline personality disorder, the sex worker community, and the transgender community. Their specific specialty is trauma within marginalized communities.
-
53:39Neurobiology Of Trauma And It’s Overlap In Kink - Healing Through Kink
187 viewsBDSM holds many useful tools for healing parts of ourselves, particularly those parts of our brain and bodies which were harmed in relationships and power dynamics. The ability to create and cultivate safe, consensual, clearly negotiated play provides a perfect framework for reclaiming power and redefining our relationship with ourselves and others. However engaging in kink as a tool for trauma healing can also cause more harm if not done well. This workshop will provide in depth neurobiology of the intersections between kink and trauma, as well as some basic guidelines and strategies for beginning the use of kink in healing, and precautions to take to ensure more damage doesn’t occur. Your access to your pleasure, and the full expression of your erotic self, often awaits just on the other side of trauma. We can help you find the entrance to that path Angie Gunn is a Licensed Clinical Social Worker and AASECT Certified Sex Therapist in private practice in Portland, OR, and online through Talkspace. She is out as queer, kinky, and non-monogamous and serves the LGBTQIPA+, kinky, non-monogamous, sexual trauma, and others as an ally, advocate, and resource for connection, change and healing. She also serves as Sex Therapy Expert for Talkspace, supporting more than 2000 therapists. Trained in sexuality, trauma, attachment and family systems, she works as a therapist and clinical social worker, identifying the barriers to healthy relationships, sexual expression, and overall well-being and assisting in developing resiliency skills. She’s also the board chair of SPEEC, a sexuality non-profit in Portland, Or. Experienced in training, facilitation as well as mediation across different audiences, Angie is an advocate and strong voice for empowerment, intersectionality, sexual expression and connection in our community.
-
20:20
Samantha Willis - Trauma: The Impact on the Brain, Mind, and Body - PineappleSummit
274 viewswww.PineappleSummit.org Samantha Willis - Trauma: The Impact on the Brain, Mind, and Body Trauma occurs to the majority of people during the course of their life. During this training viewers will learn about what trauma is and what often causes it, learn about what happens to our brain, mind, and body after trauma occurs, and identify ways to cope and help others cope with trauma symptoms.
-
50:58
Connection Timed Out - The Impact of Trauma on Life, Love, and Purpose for Performers
283 viewsThis webinar discusses the impact of trauma on life, love and purpose for performers. August 2020 Webinar Hosted by Rachael Wells, LMHC.
-
53:50
Sex After Trauma: Why it’s Difficult, and What to Do About It with Alicia Graham
173 viewsSex and Self | Sponsored by Strip Chat, Clips4Sale, Loyalfans.com, Erotik.com, ePlay and Fleshlight When sexual difficulty occurs after a sexual trauma, it’s easy to understand why; but what about a car accident, natural disaster, or other non-sexual trauma? These too can impact our sexual experience and the reasons why, and way forward, can seem amorphous and difficult to navigate without a roadmap through this unfamiliar territory. In Sex After Trauma, we’ll explore the the biological connection between sexuality and post-traumatic stress along with applicable strategies to regulate the nervous system and move towards a sexual experience that feels both safe and connective. Participants can expect to walk away with a greater understanding of the relationship between sexual response and trauma response as well as tools to use both alone and with a partner to embody a more pleasurable sexual experience after living through trauma. About Alicia – Alicia Graham is a Registered Therapeutic Counsellor (RTC) who is passionate about creating a more inclusive world. Specializing in supporting sex workers, LGBTQ2S+ individuals and survivors of trauma, she cultivates an inclusive, safe and anti-oppresive space for all. Alicia is registered with The Association of Cooperative Counselling Therapists of Canada and holds a diploma in Transpersonal Counselling Psychology from Clearmind International. Alicia employs a multi-modal approach drawing on person-centered therapy, family systems, Gestalt, Gottman method, Somatic therapy, and trauma informed practices. In addition to her counselling work, she has 14 years of experience using Non Violent Communication to offer mediation, workshops, and practice groups, focusing on leadership and systems of oppression. Alicia has an open-minded, accepting approach and believes that no struggle is too big, or too small.
