Holistic Techniques For Coping with Anxiety, with Vahini Govender | Pineapple Summit 2023
Pineapple Support
Published on Feb 29, 2024
This presentation will explore using art therapy/creative expression, mindfulness, breathing, compassion, and positive affirmation to incite the decrease of feelings of anxiety.
Vahini Govender is a registered clinical counsellor, registered art therapist, teacher, artist, and writer who resides on the Lekwungan Territories (aka Victoria B.C. in Canada). Vahini embraces narrative inquiry, philosophical exploration, and trauma-informed perspectives in both her personal and work lives. She promotes self-love and deep breathing.
The Pineapple Support 2023 Mental Health Summit
Presented by Le Shaw, Sexual Health And Wellness International Research Institute
Sponsored by Pornhub, Clips4Sale, STRIPCHAT, CAM4, ErikaLust
Favorite
Rate video
Rate video
More videos
Recommended
-
12:44Unveiling Anxiety, with Dr. Monique Martinez-Quiros | Pineapple Summit 2023
73 viewsCome explore the mystifying emotion that has struck all of us at least once in our life- anxiety. We’ll look at it like it’s a little creature- sometimes it can be a furby while other times it’s horrendous. Together we’ll break down why it helps us achieve our goals and others why it can be debilitating. Dr. Monique, a bilingual seasoned mental health clinician, brings dedication to her role at Pineapple Support, providing therapy and coaching services worldwide. With a focus on destigmatizing mental health for professionals in the adult industry and diverse sex workers, she serves as Vice Chair for The Cupcake Girls. Additionally, she imparts valuable on-site supervision to graduate students at UNLV pursuing careers in clinical mental health, clinical psychology, and school psychology. The Pineapple Support 2023 Mental Health Summit Presented by Le Shaw, Sexual Health And Wellness International Research Institute Sponsored by Pornhub, Clips4Sale, STRIPCHAT, CAM4, ErikaLust
-
25:31Depression: Debunking the Old and Learning the New, with Rachael Wells | Pineapple Summit 2023
79 viewsDepression is a word that we all know and hear and have different understandings of. Come learn the differences between depression and other emotions, what lives alongside depression, “causes,” and how to take care of oneself during experiences of depression. Rachael “Rainier” Wells (They/Them) is a licensed mental health counselor, yoga teacher, and EMDR consultant who specializes in working with the following: those with complex PTSD, religious trauma, disordered eating, Autistic folks, Borderline Personality Disorder, Dissociative Identity Disorder, those in the adult industry, LGBTQIA2+ folks, couples, and many more. Rainier is a recommended therapist and sought out for their distinct compassion and attentiveness to trauma and attachment. Rainier is an autistic, warm human who identifies as non-binary and has lived experience in the world of C-PTSD and many specialties provided. The Pineapple Support 2023 Mental Health Summit Presented by Le Shaw, Sexual Health And Wellness International Research Institute Sponsored by Pornhub, Clips4Sale, STRIPCHAT, CAM4, ErikaLust
-
27:06Mindful Self-care: How to Maintain Momentum During Times of Stress | Pineapple Summit 2023
71 viewsPresented by with Nigel Cook In this workshop, participants will learn strategies to help them more mindfully reflect on various forms of self-care, including mental health, sexual health, and self-compassion. In addition, participants will also become familiar with the importance of “community care” and learn how to both offer support to and rely on support from other people. This is a very active workshop and participants are encouraged to bring pen and paper. Nigel Cook (he/him) is a trauma-focused sex therapist in St. Louis, MO. Primarily, Nigel works with clients who have experienced sexual violence and are looking to reclaim what sexuality means for them. Nigel’s sexual philosophy is that all people have a right to engage in sexual self-expressions that are meaningful for them, whether that means transitioning, practicing kink, or doing consensual sex-work. In addition to therapy services, Nigel also teaches at local universities in their social work departments, and provides several ethics and sexuality professional development trainings. The Pineapple Support 2023 Mental Health Summit Presented by Le Shaw, Sexual Health And Wellness International Research Institute Sponsored by Pornhub, Clips4Sale, STRIPCHAT, CAM4, ErikaLust
-
57:54Living With Depression, panel led by Tess Kilwein | Pineapple Summit 2023
71 viewsIn this thought-provoking panel, experts and influencers from the adult content creation community come together to address the often overlooked issue of depression within the industry. The discussion delves into the unique challenges faced by individuals working in the adult industry, exploring the impact of societal stigma, online harassment, and the blurred boundaries between personal and professional life. Panelists share personal experiences, shedding light on the emotional toll that can accompany a career in this field. The conversation aims to foster a supportive environment, encouraging open dialogue about mental health, destigmatizing depression, and exploring potential solutions for creating a healthier and more compassionate community. Dr. Kilwein (name/she/they/Dr.) is a licensed clinical psychologist in California, Colorado, North Dakota, Tennessee, and Wyoming. They specialize in treating trauma/PTSD, addictions, sex, masculinity, sport/mental performance, and transgender/gender expansive concerns. Dr. Kilwein incorporates feminist, multicultural, and liberation therapy techniques throughout their work with clients of all identities. They consider themself an LGBTQIA2S+ and polyamory/consensual non-monogamy co-conspirator, offering inclusive systemic sex therapy to those of all gender/sexuality/relationship identities and behavioral health evaluations, letters, and referrals for those seeking gender affirming medical care access. Panelists: Carly David, Finn Fiasko, Ana Foxx, Sabien DeMonia, Isla Cox, Laura Desiree, Araneae Mactans & Eva Talks The Pineapple Support 2023 Mental Health Summit Presented by Le Shaw, Sexual Health And Wellness International Research Institute Sponsored by Pornhub, Clips4Sale, STRIPCHAT, CAM4, ErikaLust
-
54:44Response to Trauma and Coping Skills - Nicoletta V Heidegger
237 viewsTrauma is subjective and can be stored in the body even without conscious memories of the traumatic experience(s). Learn more about what trauma looks like in our body and how it affects our functioning as well as what you can do about it! You will leave this talk with some exercises and techniques as well as some different therapy approaches that can help you in your trauma recovery journey.
-
26:35interNEXT21 Wellness Stage: Kamil Lewis - A holistic approach to mental health
183 viewsKamil Lewis @ Associate marriage and family Therapist https://www.kamillewis.com From the PineappleSupport Wellness Stage at interNEXT21 https://gfy.com https://webmasteraccess.com https://pineapplesupport.com
-
33:21The New You, with Dr Tracy Moore | Pineapple Summit 2022
192 viewsWhy are we not being the best versions of ourselves? How do we become the best version of ourselves? What is the New You and what does the New You look like? With thanks to the sponsors of The Pineapple Summit 2021; @Flirt4Free, Pornhub, Chaturbate, Loyalfans.com, Babestation, myonly.chat and Xlovecam.com
-
00:47
Pineapple Summit 2020
265 viewsThe Pineapple Support Mental Health Summit 2020 sponsored by Pornhub in memory of Dr. Amie Harwick. December 17th-18th At the Pineapple Summit we have some of the top therapists and experts from around the globe discussing different aspects of mental & physical health, therapy and coping skills. They will give insight and advice focussed toward all adult industry performers. Promoting positivity and discussing the facts. This might be the most important summit you attend! PineappleSummit is a 100% Free and a 100% Online Summit. You don’t need to travel anywhere, you can watch this summit on your phone, your laptop, iPad, computer where ever you are in the world as long as you are connected to internet. The best part, you don’t even need to get dressed!
-
46:58
Discrimination, with Lotus Lain, Amberly Rothfield & Ana Foxx | Pineapple Summit 2021
217 viewsWith thanks to the sponsors of The Pineapple Summit 2021; @Flirt4Free, Pornhub, Chaturbate, Loyalfans.com, Babestation, myonly.chat and Xlovecam.com
-
23:08
Self-Esteem Rocks! with Dr. Tracy Moore | Pineapple Summit 2021
189 viewsWhy you may not have self-esteem. How to gain self-esteem & how to keep it! With thanks to the sponsors of The Pineapple Summit 2021; @Flirt4Free, Pornhub, Chaturbate, Loyalfans.com, Babestation, myonly.chat and Xlovecam.com
