Masturbation and Health | Sex Education and Basics | Mindful Sex Ed | Tickle.Life

MindfulSexEd
Published on Jun 3, 2022
This episode wraps up our May Masturbation Month series!!! We talked about how to do it, toys to help, and had a great interview with Jay Smooth who stars in some films you can use for added inspiration. Today we’re going to talk about some of the physical and mental health benefits of masturbating.
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As a disclaimer, we are not doctors, therapists, or lawyers so please reach out to a qualified professional if you are dealing with any medical, mental health, or legal issues. We are not giving medical, mental health, or legal advice. We encourage our listeners to do their own research regarding any information we discuss today and to check out our show notes for the resources used in this episode.
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Resources:
https://www.plannedparenthood.org/learn/sex-pleasure-and-sexual-dysfunction/masturbation/masturbation-healthy https://www.healthline.com/health/masturbation-and-anxiety#treatment https://www.talkspace.com/blog/5-reasons-masturbation-destressing/
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0:00 Introduction
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Mindful Sex Ed is a new podcast as part of our Back-to-Basics education series. Hosted by Laura Johnsen (Digital Content Creator) and featuring one of our in-house sexuality educators, Lulu Batista, this will be an educational podcast that seeks to fight the taboos around sexual health and pleasure; bringing fun and play to the topic of sex ed.
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ABOUT TICKLE.LIFE:
Sexual well-being acts as an indispensable cornerstone of our holistic well-being. However, countless taboos and stigmas continue to hover over the concept of sex.

Many fail to comprehend that sex is an essential component that can assist us in rediscovering ourselves.

Understanding the need for a reliable platform to open up the discussion of sexual wellness, Tickle.Life has ascended on a journey to bridge the gap that prevails in the sexual wellness sector.
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FIND MORE FROM TICKLE.LIFE:
Website - https://www.tickle.life
Instagram-https://www.instagram.com/mindfulsexe...
Twitter-https://twitter.com/MindfulSexEdPod
Instagram - https://www.instagram.com/tickle.life
Facebook - https://www.facebook.com/tickledotlife
Twitter - https://twitter.com/TickleLife
Lulu’s Twitter - https://twitter.com/SexpertLulu
Lulu’s Instagram - https://www.instagram.com/luluinc83
Laura’s Twitter - https://twitter.com/lauraljohnsen
Email – podcast@tickle.life