USING CREATIVITY TO CREATE A NEW NORMAL ROUTINE with Nicoletta Heidegger
Pineapple Support
Published on Apr 8, 2021
This is a strange and unprecedented time for all of us. Join Nicoletta von Heidegger, LMFT and sexologist, for a collaborative discussion about how to create a balanced routine during all of this uncertainty. Many of our lives, businesses, self-care routines, and relationships are being put to the test and/or have been totally up-ended. Come learn some expanded self-care skills and tools to make a creative plan for your new normal.
Find Nicoletta Heidegger at:
Twitter: @msheidegger
Instagram: @msheidegger
- Your Subscription
- Pineapple Support -
Share Video
Favorite
Rate video
Rate video
More videos
Recommended
-
Response to Trauma and Coping Skills - Nicoletta V Heidegger
Pineapple Support237 views1437 days agoTrauma is subjective and can be stored in the body even without conscious memories of the traumatic experience(s). Learn more about what trauma looks like in our body and how it affects our functioning as well as what you can do about it! You will leave this talk with some exercises and techniques as well as some different therapy approaches that can help you in your trauma recovery journey.
-
Coming back to yourself: Increasing Your Pleasure Potential with Nicoletta Heidegger
Pineapple Support176 views859 days agoSex and Self | Sponsored by Strip Chat, Clips4Sale, Loyalfans.com, Erotik.com, ePlay and Fleshlight Do you ever feel like you just can’t get into the moment and really enjoy yourself? We often have barriers that block us from experiencing and savoring pleasure in the moment. From intrusive thoughts about our to-do list to the narratives we have about our body; distractions are all around us. Join Nicoletta for a collaborative conversation about how to meet and come back to yourself to allow for more pleasure in your (sex) life. We will talk about how your nervous system affects your pleasure potential as well as how to find the right balance of excitement and relaxation. This class will help you to learn more about your erotic style, as well as lead you through some guided practices to help you come back to your body before, during, and after intimate moments. About Nicoletta – Nicoletta Heidegger is a Licensed Marriage and Family Therapist (#110256) practicing in Los Angeles and Beverly Hills. Nicoletta received her BA in Psychology from Stanford University, her MA in Clinical Psychology from Pepperdine University, and her Masters of Education in Human Sexuality from Widener University. Nicoletta is currently pursuing her PhD in Human Sexuality from Widener. When she is not seeing clients, Nicoletta puts out weekly content via her growing hit podcast and Live Sirius XM show, Sluts and Scholars. Nicoletta contributes regularly to other columns, podcasts, and blogs about sex, relationships, and mental health including The Stanford Daily, Vice, Livestrong, Swingtowns, Playboy Radio, Rebecca Zahler’s Don’t Waste Your Pretty podcast, Karen Lee Poter’s Sex Talk with My Mom, August McLaughlin’s Girl Boner Radio, Dr. Wendy Walsh, The Positive Results Corporation, and The I Don’t Get it Pod.
-
Nicoletta Heidigger - Understanding Sex "Addiction" - Pineapplesummit
Pineapple Support248 views1870 days agowww.pineapplesummit.org Nicoletta Heidigger - Understanding Sex "Addiction" Is "sex addiction" a thing? What defines a sex "addict?" In this presentation Licensed Marriage and Family Therapist and Sexologist Nicoletta von Heidegger explores the myth of sex addiction and explains some ways to address sexual behavior that feels out of control. Tune in for a brief conversation about how to have a healthier relationship with your sexuality.
-
WMA Virtual: Nicki Line,Using the 3Cs and the Empowerment Dynamic for Better Relationships
Pineapple Support214 views1437 days agoDuring this class, individuals will learn about the 3 Cs (choice, consent, and contract) to build trust and better communication in any relationship. This course will also touch on how the drama triangle damages relationship and the use of the empowerment dynamic can reverse the damage.
-
The New You, with Dr Tracy Moore | Pineapple Summit 2022
Pineapple Support192 views1060 days agoWhy are we not being the best versions of ourselves? How do we become the best version of ourselves? What is the New You and what does the New You look like? With thanks to the sponsors of The Pineapple Summit 2021; @Flirt4Free, Pornhub, Chaturbate, Loyalfans.com, Babestation, myonly.chat and Xlovecam.com
-
Depression: Debunking the Old and Learning the New, with Rachael Wells | Pineapple Summit 2023
Pineapple Support79 views296 days agoDepression is a word that we all know and hear and have different understandings of. Come learn the differences between depression and other emotions, what lives alongside depression, “causes,” and how to take care of oneself during experiences of depression. Rachael “Rainier” Wells (They/Them) is a licensed mental health counselor, yoga teacher, and EMDR consultant who specializes in working with the following: those with complex PTSD, religious trauma, disordered eating, Autistic folks, Borderline Personality Disorder, Dissociative Identity Disorder, those in the adult industry, LGBTQIA2+ folks, couples, and many more. Rainier is a recommended therapist and sought out for their distinct compassion and attentiveness to trauma and attachment. Rainier is an autistic, warm human who identifies as non-binary and has lived experience in the world of C-PTSD and many specialties provided. The Pineapple Support 2023 Mental Health Summit Presented by Le Shaw, Sexual Health And Wellness International Research Institute Sponsored by Pornhub, Clips4Sale, STRIPCHAT, CAM4, ErikaLust
-
“Yes, new friends”: Building Healthy Connections – with Devin D’shae
Pineapple Support39 views95 days agoThe relationships that we surround ourselves with are direct mirrors into the relationship that we have with ourselves. What do we see in the communities of which we immerse ourselves in and where might there be need for healthy boundaries? Join sex and relationship therapist, Devin D’shae LPCC, as we explore ways to not only build but maintain healthy, loving relationships that surpass toxicities of today’s societies. Devin D’shae (she/her) believes that human sexuality should be incorporated into the holistic approach of wellbeing. With both personal and professional experience in power exchange, gender identity and expression and ethically, non monogamous ways to exist in relationships, her passion lies in exploring all the alternative ways that one can show up in the world. Devin graduated with her Masters in Mental Health Counseling at Long Island University and has experience working with diverse populations, ranging from adolescents to adults. She is most passionate about providing an explorative yet safe place for adult workers to achieve their highest selves, without judgement, guilt or shame. She takes a collaborative and playful approach to treatment and is excited to guide you through the many discoveries of self. About LONELINESS – AN EPIDEMIC Join us for transformative online educational content, “Loneliness – An Epidemic,” where we delve into the complexities of loneliness and its profound impact on our well-being. This event features webinars, each lasting 1.5 hours, including a presentation followed by a group discussion. See the full schedule below. In our increasingly digital world, passive consumption and social comparison are quickly replacing genuine human interaction, contributing to a significant rise in loneliness. This pervasive issue is not just a fleeting feeling; it negatively impacts both our physical and mental health. While loneliness affects everyone, it can be particularly prevalent for individuals working in the adult industry. The nature of this work, often done in isolation and against a backdrop of polarized public opinion, can exacerbate feelings of loneliness. Whether you are creating personal content from home, engaging in camming, or any other form of remote work, the lack of in-person connections can take a toll. Sponsored by Brazzers, Clips4Sale, Chaturbate, DukeDollars, eplay, friends2follow, Off The Record Models, Pornhub, SextPanther, SWAPPZ
-
Tips during Quarantine with Goddess Brandon
Pineapple Support289 views1709 days agoGoddess Brandon talks us through some top “tips and tidbit to stay positive, motivated and moving during quarantine.” Find Goddess Brandon at: @GoddessB_DomMom
-
Stay at Home Tips with Nyssa Nevers
Pineapple Support259 views1710 days agoNyssa Nevers gives us her top tips to keep busy whilst in self-isolation. Find Leya at: Instagram: @NyssaNevers Facebook: @NyssaNevers
-
Workout with Araneae Mactans
Pineapple Support258 views1711 days agoAraneae takes us through a workout which is perfect for relaxation and stress relief. Find Araneae at: Twitter: @xAraneaex Instagram: @araneae_mactans