Overcoming Social Anxiety - Sponsored by ImLive
Pineapple Support
Published on Sep 13, 2021
This webinar focuses on the symptoms of social anxiety and tips and coping strategies to help to work with it.
Webinar provided by Miki Anderson
Sponsored by ImLive
Favorite
Rate video
Rate video
More videos
Recommended
-
36:57Situational Anxiety: Engaging Your Whole Brain To Ease Stressful Situations | Sponsored by IMLive
168 viewsIn this webinar we will cover the connection between the fear response and situational anxiety and how to utilize the logical, problem solving parts of our brain to help reduce situational anxiety related to social and professionally related events.
-
29:18Rachel Wells - Rainbow Resilience: Overcoming LGBT Performer's Community Challenges
301 viewswww.pineapplesummit.org Rachel Wells - Rainbow Resilience: Overcoming LGBT Performer's Community Challenges The LGBTQ+ community within the adult performance industry face many challenges in and outside of their work. Marginalization, houselessness , isolation, suicide, abuse, and threats of outing are commonplace. Within the industry, many performers may feel a sense of idealization and/or devaluation, both of which are forms of fetishization. This seminar discusses and normalizes difficult feelings while discussing individual and community resources to heal these wounds.
-
52:59Anxiety & Depression Management - Kristina Andaya
213 viewsUniversal prevention for Anxiety and Depression A comprehensive look at anxiety and depression, how it shapes our lives and simple, yet effective tools to reduce symptoms.
-
17:02Dr. Amie Harwick - Anxiety - PineappleSummit
221 viewshttp://www.pineapplesummit.org Dr. Amie Harwick Anxiety This video by Dr. Amie Harwick, MFT describes and defines anxiety, explores different types of anxiety, explores how anxiety may present in sex workers, and provides suggestions for coping with anxiety.
-
01:26:16Depression and Anxiety in Isolation
262 viewsSponsored by Streamate We are in unprecedented times and you are not alone if you are trying to figure out how you are going to see your way through the depression, anxiety and isolation. Join us in this webinar where we will explore what makes a person resilient and learn simple take home techniques to cultivate a stronger ability to bounce back and adapt to life’s fast balls. With thanks to Pineapple Support therapist, Ingrid d’Aquin. Find Ingrid at: Twitter: @IngriddAquin Goodie bag files: Tapping Into Your Inner Optimist https://pineapplesupport.org/wp-content/uploads/2020/05/Tapping-Into-Your-Inner-Optimist-copy.pdf Stress Symptom Checklist https://pineapplesupport.org/wp-content/uploads/2020/05/StressSymptomChecklist.pdf ResilienceBuildingPlan https://pineapplesupport.org/wp-content/uploads/2020/05/ResilienceBuildingPlan.pages Progressive Muscle Relaxation https://pineapplesupport.org/wp-content/uploads/2020/05/Progressive-Muscle-Relaxation-copy.pdf Movies, Videos, Books & Sites About Building Resilience https://pineapplesupport.org/wp-content/uploads/2020/05/MoviesvideosBOOKSSITES-about-building-resilience-.pages Day-to-Day Experiences https://pineapplesupport.org/wp-content/uploads/2020/05/mindfulnessscaleMAAS.pdf Revised Life Orientation Test https://pineapplesupport.org/wp-content/uploads/2020/05/LOTR_ScaleforOptimism.pdf Leaving the Comfort Zone https://pineapplesupport.org/wp-content/uploads/2020/05/Leaving-the-Comfort-Zone-copy.pdf ACE https://pineapplesupport.org/wp-content/uploads/2020/05/ACE.pages 3 Resilience Exercises https://pineapplesupport.org/wp-content/uploads/2020/05/3-Resilience-Exercises-Pack.pdf
-
12:44Unveiling Anxiety, with Dr. Monique Martinez-Quiros | Pineapple Summit 2023
65 viewsCome explore the mystifying emotion that has struck all of us at least once in our life- anxiety. We’ll look at it like it’s a little creature- sometimes it can be a furby while other times it’s horrendous. Together we’ll break down why it helps us achieve our goals and others why it can be debilitating. Dr. Monique, a bilingual seasoned mental health clinician, brings dedication to her role at Pineapple Support, providing therapy and coaching services worldwide. With a focus on destigmatizing mental health for professionals in the adult industry and diverse sex workers, she serves as Vice Chair for The Cupcake Girls. Additionally, she imparts valuable on-site supervision to graduate students at UNLV pursuing careers in clinical mental health, clinical psychology, and school psychology. The Pineapple Support 2023 Mental Health Summit Presented by Le Shaw, Sexual Health And Wellness International Research Institute Sponsored by Pornhub, Clips4Sale, STRIPCHAT, CAM4, ErikaLust
-
29:03Holistic Techniques For Coping with Anxiety, with Vahini Govender | Pineapple Summit 2023
76 viewsThis presentation will explore using art therapy/creative expression, mindfulness, breathing, compassion, and positive affirmation to incite the decrease of feelings of anxiety. Vahini Govender is a registered clinical counsellor, registered art therapist, teacher, artist, and writer who resides on the Lekwungan Territories (aka Victoria B.C. in Canada). Vahini embraces narrative inquiry, philosophical exploration, and trauma-informed perspectives in both her personal and work lives. She promotes self-love and deep breathing. The Pineapple Support 2023 Mental Health Summit Presented by Le Shaw, Sexual Health And Wellness International Research Institute Sponsored by Pornhub, Clips4Sale, STRIPCHAT, CAM4, ErikaLust
-
01:00:12
Anxiety Panel, Hosted by Dr. Tess Kilwein
71 viewsIn this insightful panel discussion, key figures from the adult industry gather to tackle the issue of anxiety. The conversation navigates the intricacies of mental health in a profession that often grapples with societal stigma, performance pressures, and constant scrutiny. Panelists openly share their experiences, examining the unique challenges that contribute to feelings of stress & isolation within the community. The dialogue aims to destigmatize discussions around anxiety, foster empathy, and explore strategies for building a more supportive and resilient environment. By addressing the complexities of mental health in the adult community, the panel seeks to promote understanding and advocate for resources that can positively impact the well-being of individuals in this industry. Dr. Kilwein (name/she/they/Dr.) is a licensed clinical psychologist in California, Colorado, North Dakota, Tennessee, and Wyoming. They specialize in treating trauma/PTSD, addictions, sex, masculinity, sport/mental performance, and transgender/gender expansive concerns. Dr. Kilwein incorporates feminist, multicultural, and liberation therapy techniques throughout their work with clients of all identities. They consider themself an LGBTQIA2S+ and polyamory/consensual non-monogamy co-conspirator, offering inclusive systemic sex therapy to those of all gender/sexuality/relationship identities and behavioral health evaluations, letters, and referrals for those seeking gender affirming medical care access. Panists: Sara Brown, B.Wilde, Erika Love, Jack Waters, Casey Calvert, Demore Avarice, Skyy Knox, Laura Desiree The Pineapple Support 2023 Mental Health Summit Presented by Le Shaw, Sexual Health And Wellness International Research Institute Sponsored by Pornhub, Clips4Sale, STRIPCHAT, CAM4, ErikaLust
-
01:21:05
Restorative Yoga Workshop with Eliza Belle | Sponsored by XloveCam
182 viewsFor World Yoga Day, on June 21st, Pineapple Support and XLoveCam have provide a free online, restorative yoga workshop with Eliza Belle. Eliza Bell Contact: liza@liza-belle.com Instagram: @eliza_india.rose Website: https://www.liza-belle.com Sponsored by XLoveCam Twitter: @XLoveCam Instagram: @xloveglamour
-
53:39
Food, Not Friend: When Eating Isn’t Easy - Sponsored by Payze
202 viewsChallenges with eating are widespread, but not often discussed due to stigma. Many hang-ups with food exist from past patterns, guardians, cultural ideals, and societal trauma. Yet all of us must eat to survive. Join to learn about different issues we may have with our relationship with food, how to reduce stigma within ourselves, and ways to get help. Sponsored by Payze Webinar provided by Rachael Wells
