Stress & Harmful Beliefs
Pineapple Support
Published on Jun 1, 2021
Dealing with stress is tough enough without harmful beliefs, self-judgment, and fear adding to it. Yet time and time again people fall back on making a bad situation worse. During this webinar Steven will explain stress and how mindset, attitude , and beliefs get in the way of stress management and relaxation. Participants will learn about distorted cognitions, harmful beliefs, why they exist, and how to reverse them.
Webinar provided by Steven Mollura, LPC, LMHC
Sponsored by Segpay
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