WMA Virtual: Warren Byrne, Lead meditation on unconditional love
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54:08WMA Virtual: Yoga Class with Rachel Spain
193 viewsYoga sessions with Rachel are fully integrated, including all aspects of yoga not just 'the asana' which has become the main focus for many western practitioners. expect classes to include asana (yoga postures), pranayama (breathwork), Kriya (energy activation) and Meditation (deep inward focus) The asana style varies on the needs of the student and can range from strong vinyasa flow to gentle restorative postures.Classes are fluid, strong and dynamic with a deep belief, trust and personal experience of the positive effects yoga can have, not only physically but energetically, mentally and spiritually.
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31:19WMA Virtual: Steven Mollura, Personality in the workplace
208 viewsAt many points in our lives, we will encounter people we don't like or can't get along with. Despite the best efforts, we conflict on our values and how we interpret the world. These differences can be devastating to work environments. This presentation focuses on how to identify differences in personality, navigate conflicts, and properly seek out needed personality differences in the business setting for continued success. Participants will learn Big Five personality traits, assessment tools, and how different personalities can work together.
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58:42WMA Virtual: Nicki Line,Using the 3Cs and the Empowerment Dynamic for Better Relationships
214 viewsDuring this class, individuals will learn about the 3 Cs (choice, consent, and contract) to build trust and better communication in any relationship. This course will also touch on how the drama triangle damages relationship and the use of the empowerment dynamic can reverse the damage.
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54:39WMA Virtual: Yoga Class with Katja, Slow Flow Yoga class with Yin elements
222 viewsWe will mostly do seated yoga asana (yoga poses) opening your hips and heart while flowing slowly from one asana to the next. Some of this asana we will stay in longer which is called yin yoga. This is an opportunity to let go of mental and emotional stresses true deep surrender and acceptance of self while letting go of muscle tension. This style of yoga is very nurturing and healing because of the stimulation of the energy flow in the body.
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51:38Would you date you: Dating & Falling in Love with Self | Safety, Stability & Self Love Event
88 viewsI know you’ve got that laundry list of things that you are looking for in a partner, but do you possess these qualities within yourself? With a society so fixated on dating apps, casual hook ups and everything in between, it’s easy to lose sight of your intentions. Join Sex & Relationship Therapist, Devin D’shae, as we dive into the art of falling in love with yourself! Devin believes that human sexuality should be incorporated into the holistic approach of wellbeing. With both personal and professional experience in power exchange, gender identity and expression and ethically, non monogamous ways to exist in relationships, her passion lies in exploring all the alternative ways that one can show up in the world. Devin graduated with her Masters in Mental Health Counseling at Long Island University and has experience working with diverse populations, ranging from adolescents to adults. She is most passionate about providing an explorative yet safe place for adult workers to achieve their highest selves, without judgement, guilt or shame. She takes a collaborative and playful approach to treatment and is excited to guide you through the many discoveries of self.
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Allie Awesome - I love therapy!
195 viewsFor Addiction Month, Allie Awesome discusses why she loves therapy, the approaches taken within her therapy, and the benefits you can gain with support.
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Connection Timed Out - The Impact of Trauma on Life, Love, and Purpose for Performers
288 viewsThis webinar discusses the impact of trauma on life, love and purpose for performers. August 2020 Webinar Hosted by Rachael Wells, LMHC.
