‘Self-Care Incorporating Routines’ with Miki Anderson - Happiness Retreat by Fancentro
Pineapple Support
Published on Mar 30, 2021
This presentation will focus on the various types of wellness, along with differing ways of developing and maintaining self-care strategies.
Elizabeth “Miki” Anderson is a Licensed Clinical Mental Health Counselor and a National Certified Counselor, located in the state of North Carolina. She has years of experience working in the community, focusing on issues such as anxiety, depression, ADHD, autism spectrum disorders, gender dysphoria, domestic abuse, and sexual assault. She earned her Master of Arts in Community Counseling from Argosy University in April 2010 and is actively pursuing her PhD in Counselor Education and Supervision from Capella University, working on her dissertation at this time. She recently started her own private practice: Pax Community Counseling, PLLC, where she provides individual therapy, couples therapy, group therapy, and resume review. When she is not working, she enjoys spending time with her two children and working on music and photography.
Links and contact information:
miki@paxcounsel.org
https://www.paxcounsel.org
With thanks to Fancentro.
Favorite
Rate video
Rate video
More videos
Recommended
-
47:16‘Embracing Happiness & Joy’ with Liza Belle - Happiness Retreat by Fancentro
196 viewsJoin me for 50 mins of pure JOY! Come with me on this journey of dance, ecstasy embodiment, deep internal intimacy, and juicy self-love… We’ll be dancing together, raising our collective frequency, embodying ecstasy, exploring what it is to intimately meet joy within, and sending total love to every inch of our beautiful beings, closing with a Goddexx-style relaxation. Can’t wait to see you there! Eliza is a mentor for womxn who want to make huge shifts in their lives to overcome limiting beliefs and behaviour patterns, step into their most authentic liberated selves and make their wildest dreams their reality. Currently training in Hypnotherapy, NLP and as a Love Sex and Relationships Coach, Eliza also teaches yoga and is trained in Polyvagal Theory, Yoga for Stress and Burnout and Dysfunctional Breathing. Eliza runs an online women’s circle to support women to bloom and grow into their businesses, and offers online yoga classes and 1-1 mentoring. Contact: liza@liza-belle.com Instagram: @eliza_india.rose Website: https://www.liza-belle.com With thanks to Fancentro.
-
36:36‘Mind Over Matter’ With Melrose Michaels - Happiness Retreat by Fancentro
165 viewsMind Over Matter with MelRose Michaels: Discover how the quality of your content is directly connected to your mindset, and how to maintain a happy and healthy psyche for maximum success. MelRose Michaels, Adult performer, Serial Entrepreneur, and creator of Centro University, the industry’s first official sex work educational course. Instagram: @MelRoseMichaels Twitter: @MelRoseMichaels With thanks to Fancentro.
-
44:58‘Visioning Your Life’ with Hannah Lily - Happiness Retreat by Fancentro
177 viewsIn this session you will go on a visioning journey to project forward & see two possible outcomes of the future… One in which you feel happy about life, because you’ve honoured your true self. And one where you feel unhappy because you’ve neglected your true self. You’ll reflect on the journey you took in order to get you to both of those outcomes and see which path you are committed to taking. This exercise is an empowering way for you to understand the steps you need to make in order to have a fulfilled and happy life. Hannah Lily is a Trauma-Informed Therapist who combines a powerful blend of modalities that promote transformative healing. She will help you overcome your limiting beliefs though healing your dysregulated nervous systems & reprogramming your subconscious mind. In her session she brings together neuroscience & spirituality, helping you harness ancient wisdom for practical modern-day use. www.hannahlilyhealing.com Instagram: @hannah___lily With thanks to Fancentro.
-
44:20‘Laughter Is The Best Medicine’ with Ingrid D’aquin - Happiness Retreat by Fancentro
160 views“Laughter is the tonic, the relief, the surcease for the pain.” Charlie Chaplin Ever wonder why comedians can garner top dollar? What makes them so valuable? They make us laugh! Come hear what science and sage have to say about laughing. Learn how and why it’s important to have a good chuckle even when you really don’t feel like it. About me: “I have been helping people my entire professional life and worked with people from all walks of life and all ages. After earning a bachelor’s degree in psychology, I went into teaching with a certification in ESE (exceptional student education). Throughout my teaching years, my work went beyond instructing students. It also involved tending to the hearts and personal issues of my students and their families. That’s what inspired me to pursue a career in psychotherapy and get my master’s degree in counseling psychology. On a more personal note, I am a wife and mother. I have lived many of the issues I address in my practice and seen my way through them with the help of therapy, yoga and meditation. I am a REIKI practitioner and my husband and I teach KAP (kundalini awakening process) and TANTRA.” With thanks to Fancentro.
-
25:03‘Acoustic Sing-Along’ With Nell Shakespeare - Happiness Retreat by Fancentro
169 viewsHey there, I’m going to be playing my favourite, most happiness inspiring acoustic covers Nell Shakespeare has been living and performing in Ibiza since 2009 when a mission to forget an ex-boyfriend in a haze of hedonism turned into finding her true calling as a singer, guitarist, songwriter, DJ, music coach and co-founder of music curation business, Fonoteca. She’s sang on many stages with many of the island’s best talents but is probably most well known for her solo acoustic shows. With a passion for the songs she sings and the people she plays for, Nell’s astounding repertoire of around 600 cover versions, as well as her original songs, have captivated and inspired for over 10 years in Ibiza. www.fonoteca.es. https://www.nellshakespeare.com With thanks to Fancentro.
-
40:57‘Choose Your Own Happy Ending’ With Sinead Rochford- Happiness Retreat by Fancentro
171 viewsThis presentation will be based on learning hypnosis and NLP techniques to control our thoughts in order to shift our emotions so that we can recreate the reality around us. About me: The journey to wellness began when found myself at the peak of my ‘success’ 3 years ago. I was running a thriving, profitable company in Sydney Australia and it appeared on the outside as if I was a wildly prosperous, high achieving young woman living the life of her dreams in the sunshine, but sadly it was completely different story on the inside looking out. I suffered with extreme burn out, high functioning anxiety and depression. Every day was a struggle to wake up, to get out of bed, to show a smiling face to the world and my health was seriously deteriorating. It seemed as if the more ‘successful’ I became in terms of money, notoriety and power, the more trapped and unsatisfied I felt inside and ultimately the sicker I became. My brand new day dawned when I discovered the power of Hypnotherapy and Neuro Linguistic Programming. As I learnt tools and techniques to reframe my thoughts and create positive shifts in my body and mind, I felt freedom rushing back to my soul. Lights of opportunity began to arise from the darkness and there was suddenly space where there had been none before. It was at that moment I realised that a life built in stress cannot be a healthy one. I have been through a deep radical transformation of the mind, body and soul. https://thetransformationpractice.com.au With thanks to Fancentro.
-
14:14Self-Care in Self-Isolation with Araneae Mactans
264 viewsAraneae talks through her daily self-care during isolation, and ideas that you can use too! Find Araneae at: Twitter: xAraneaex Instagram: araneae_mactans
-
03:49
Self-Care in Self-Isolation with Christina Carter
269 viewsChristina talks us through her recommendations on ways to care for yourself and others during self-isolation and social distancing. What are you doing for your self-care? Find Christina Carter at: Instagram: @christinacarterfetish Twitter: @christinabound #PositivePineapples
-
19:57
Moushumi Ghose - Self Care In The Adult Industry - PineappleSummit
249 viewswww.pineapplesummit.org Moushumi Ghose - Self Care In The Adult Industry Keeping sane on and off set.
-
10:28
The Importance of Self-Care in The Adult Industry - full length version
274 viewsPineapple Support is delighted to present our exciting collaboration with Adult Time. With this video on the importance of self- care, we hope to break down the stigma surrounding the adult industry as well as raise awareness of the mental health resources and stigma-free support provided through Pineapple Support. Thank you to everyone involved for making this possible: Adult Time Abigail Mac Aiden Ashley Angela White April Flores Avi Love Bella Rolland Brooklyn Gray Codey Steele Courtney Trouble Derrick Pierce Emily Willis Ember Snow Gia Paige Jane Wilde Jenna Foxx Kerlee Grey Karla Lane Kendra James Kenzie Reeves Kira Noir Kit Mercer Kristen Scott Lacy Lennon Mackenzie Moss Mona Wales Natalia Starr Reagan Foxx Ryan Keely Seth Gamble Tommy Gunna Whitney Wright
